Mild Hyperbaric Oxygen Therapy (mHBOT)


Natural Healing Starts with Oxygen

At Breathe 2 Heal in Benoni, we offer Mild Hyperbaric Oxygen Therapy (mHBOT) — a safe, non-invasive therapy designed to boost your body’s natural healing abilities. Whether you’re recovering from illness, looking to improve brain function, or supporting your overall wellbeing, mHBOT can help you feel your best.

What Is Mild Hyperbaric Oxygen Therapy?

mHBOT involves breathing pure oxygen in a soft, pressurised chamber. This gentle increase in pressure allows more oxygen to dissolve into your blood plasma, reaching deep into tissues where it promotes faster healing, reduces inflammation, and supports cell regeneration.

Unlike hospital-grade hyperbaric chambers, our mild therapy sessions are completely safe, comfortable, and do not require a referral or medical supervision.

Benefits of mHBOT

  • 💡 Boost Brain Function: Improve focus, memory, and mental clarity.
  • 🧠 Support Neurological Health: Used to assist in recovery from strokes, traumatic brain injury, and cognitive decline.
  • 💪 Accelerate Recovery: Ideal for athletes or individuals healing from surgery or injury.
  • ❤️ Reduce Inflammation: Helps relieve chronic pain, fatigue, and swelling.
  • 🌿 Enhance Wellness: Supports immune function and overall vitality.

Who Can Benefit?

mHBOT is suitable for adults and children seeking natural, non-invasive support for:

  • Brain fog and fatigue
  • Long COVID symptoms
  • Migraines and headaches
  • Sports injuries
  • Chronic conditions (e.g. fibromyalgia, arthritis)
  • Immune support

What to Expect During a Session

Each session lasts around 60–90 minutes. You’ll relax in a comfortable, pressurised chamber while breathing in concentrated oxygen. Bring a book, take a nap, or simply enjoy the calming experience. Multiple sessions are recommended for long-term results.

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